Current Offerings
Authentic Self Workbook
Ready to start uncovering the amazing, one-of-a-kind person you truly are through free writing? The Authentic Self Workbook is here to gently guide you on a journey of Self-discovery, helping you connect with your Heart, values, and desires. A companion for growth, reflection, and empowerment. <3
1:1 Sessions - Clarity Call
Book a free 25 min Clarity Call to see if we’re a good fit to work together.
Your Clarity Call isn’t a sales call. It’s a resonance check. Think of this as a soft landing… a space to breathe, connect, and feel into what your Heart’s really asking for
We’ll talk about what’s unfolding in your life and what’s calling to be healed or expanded. We’ll explore how Heart-Centred Hypnotherapy can support you and whether we’re aligned to walk that path together.
You can expect:
✨ a grounded, safe, and compassionate space to speak freely
✨ intuitive reflections and gentle insights
✨ clarity on what you’re ready to release, remember, or receive
✨ next steps that actually feel good, not forced.
No pressure, just Presence! If we’re not a good fit, I’m happy to refer you to my colleagues or other resources that are better suited to you. <3
Custom Hypnosis Audios
My custom audios are a connected collaboration between your energy and mine.
Each one is channeled, written, and recorded for your Heart, your story, your intentions/desires, your nervous system…
It’s personalized medicine encoded with the resonance of your own Truth.
These audios are for you if you’re longing for something that meets you where you are — whether that’s grounding, regulating, expanding, softening, or remembering.
They can help you:
integrate shifts from sessions
rewire limiting beliefs gently
nurture safety, rest, & confidence
reconnect to your body, breath, and BEing
support creative flow, manifestation, or spiritual practice
Every word, tone, and pause is crafted with Care. <3
Please fill out the request form & I will be in touch via email within 2-3 business days.
Areas I Work With
Neurodivergent affirming care (ADHD & Low — Medium Support Needs Autism)
Trauma Healing — complex, developmental/attachment, generational, and PTSD.
Healing Perfectionism & People Pleasing Patterns
Self Empowerment & Authentic Self Embodiment (especially for Deep thinkers/feelers, Neurodivergent trauma survivors, Healers, Leaders, Creatives, Practitioners, Coaches, Business Owners…)
Healing relational wounds
Chronic Pain & psychosomatic issues
Anxiety/Fears/Phobias/OCD
Addictions
Dysregulated digital consumption (doom scrolling etc)
Depression
If your specific area/issue isn’t listed here, please feel free to reach out anyway — I might be able to help and/or will redirect you to other resources/practitioners.